welcome

Looking for direction? 
Needing support and engagement as you navigate change for brain health? 
Wanting help to stay on course?
Find your Guide right here.

i'm christina

Brain Health Coach | Coach Mentor

After working as a chemical engineer for several years, then raising children for 22 years, I pivoted to my 3rd act - National Board Certified Health & Wellness Coach! I serve two populations: my fellow Entrepreneur Coaches and people seeking Brain Healthy Living.  It takes hard work, focus, and accountability to sustain lifestyle changes. 
With me as your guide, you'll find a safe space to be vulnerable, to explore your heart's desire, and to embark on new challenges. So bring a growth mindset, your bold actions, a warm cup of comfort and allow me to come along with you!

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