Compass is a professional development pathway designed to support health and wellness coaches as they move from training into confident, real-world practice.

The Compass Group Program is currently being refined through live facilitation and 1:1 mentoring work to better support coaches in implementing what they’ve learned, strengthening their professional identity, and building a sustainable, values-aligned business. Updated offerings will be available soon.

In the meantime, 1:1 Coach Mentoring is available for coaches seeking individualized support as they launch and grow their business. This work focuses on translating training into action, building confidence, and integrating business-building into daily life in a way that feels manageable and aligned.

If you’d like to be notified when updated Compass offerings are available, or to explore 1:1 mentoring, I’d love to connect..

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I offer 1:1 coaching for people wanting to live a brain healthy lifestyle. Some clients choose to follow the and the ReCODE or PreCODE programs (Bredesen Protocol) through Apollo Health. Others may decide to work with practitioners or other programs and get coaching support for accountability. Together we explore the modifiable lifestyle factors of movement, healthy eating, stress management, sleep, social connection, and new learnings.  Coaching sessions include education, goal setting, and accountability needed to navigate behavior changes for brain healthy living. 

Learn to live like you LOVE your BRAIN with me!

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For Coaches

For Brain Healthy LIVING